Menopause is a natural, biological process that occurs when menstrual periods cease. Although the average age of this occurring is around 52 years, the process begins about 8-10 years earlier. This phase is known as the perimenopause.
From about 40 years, oestrogen levels start to drop in women. Fluctuations in female hormones leads to a multitude of symptoms which we call perimenopausal or menopausal symptoms.
Some of these include:
The perimenopause can be a very difficult time for women. Sometimes, symptoms can be so debilitating that this can lead to social isolation. According to the British Menopause Society, 75% in the UK say that the menopause has caused them to change their life, with more than 50% saying that it had had a negative impact on their lives. Symptoms can have an effect on relationships, work and general well-being.
Fortunately, research in this area has been active and we know that there are many interventions and lifestyle changes that can take place to smoothen this transitional phase.
Menopausal symptoms can be reduced or alleviated to an extent by simple lifestyle changes. Some of the ways you can help yourself are listed below:
We will initially chat to you to find out what your symptoms are and then together, we will work out a management plan that best suits you.
There are various hormonal and non-hormonal medications to help menopausal symptoms. The pros and cons of each of these treatment modalities will be discussed with you in detail. At Chelmsford Private GPs, we pride ourselves in treating you holistically, so we will look at every facet of your life that the menopause is affecting.
There is evidence to show that HRT can reduce the risk of cardiovascular disease, osteoporosis (brittle bones) and perhaps dementia too. However, HRT is not suitable for everyone. Through our detailed history taking, we will work out the best approach for you – this could be either non-hormonal methods or hormonal methods (HRT).
To book an appointment with us at Chelmsford Private GPs to discuss the menopause, please call 01245 203838 or book online. We are based at Phoenix Hospital in Great Baddow, Chelmsford.
You can contact us on any of the following:
Phoenix Hospital, Great Baddow, Chelmsford
Tel:
01245 203 838
Email:
[email protected]