Let’s Talk Testosterone

June 10, 2025

Testosterone deficiency is a common condition that significantly affects men’s sexual, physical, and mental health. Research shows that 20% of men in the UK over the age of 50 suffer from low testosterone, yet only 1% are diagnosed and treated. This means a huge number of men that are suffering unnecessarily from a wide range of symptoms that are often misdiagnosed and mistreated as other conditions.

Like the menopause symptoms can be debilitating and life changing such as reduced sex drive, erectile problems, depression, anxiety, memory problems, fatigue, loss of strength and increased body fat. Low testosterone also poses serious health risks, increasing the chances of developing heart disease, anaemia, stroke, Alzheimer’s dementia, and osteoporosis.

It doesn’t have to be like this but finding a GP who understands testosterone is crucial for it to be considered, investigated and treated.

Testosterone is the predominant male hormone and naturally declines as men age, starting around 40. While some men maintain high levels throughout life, most experience a gradual decrease, with a more significant drop after age 70. However, around 75% of older men still maintain testosterone levels within the normal range which is great news. Having a healthy lifestyle with good diet, physical activity and sleep can help maintain and boost levels of testosterone.

However, certain risk factors increase the likelihood of testosterone deficiency, including obesity, Type 2 diabetes, testicular issues, prolonged opioid use, and disorders affecting hormonal production. Testosterone deficiency is diagnosed through symptoms and confirmed with blood tests. The ADAM questionnaire (Androgen Deficiency in Ageing Males) is a quick way to check for symptoms.

If diagnosed with low testosterone, the condition can be treated with Testosterone Replacement Therapy (TRT). Men typically see improvements within three months, though the time frame can vary. However, it’s crucial for each man to undergo a thorough assessment to ensure if it a safe treatment for them. These include checking for cardiovascular issues and prostate health. Regular monitoring through blood tests is also needed to track testosterone levels and check no serious complications such as high blood pressure and thickening of the blood.

At Chelmsford Private GPs, we take testosterone deficiency seriously. We provide consultations, blood tests, and safe TRT treatment options tailored to individual needs.


Written By Alev Onen
Dr Alev Onen graduated in 2009 from Dundee University Medical School. Initially, a hospital medic, she obtained a Membership for the College of Physicians (MRCP) in London before switching to General Practice in 2013. She trained locally in Chelmsford and Broomfield Hospital and qualified in 2018.She brings a wealth of experience in General Practice with a particular interest in mental health, perimenopause/menopause and men’s health. She is currently undertaking a diploma in Lifestyle Medicine to offer evidence based, non-medicinal strategies to help patients improve their health.
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