Getting to Know… Dr. Alev Onen

Whether you need a one-off appointment to resolve a concern or are looking to form a long term relationship with us, it’s reassuring to know exactly who you’ll be seeing. At Chelmsford Private GPs, we make this simple by introducing our doctors in advance, so you feel confident before you even arrive.

We understand how important it is to build a meaningful relationship with your GP. That’s why we take the time to truly get to know our patients—treating each person as an individual. This personalised approach helps us create tailored treatment plans that genuinely work for you.

We also believe that feeling comfortable with your GP makes all the difference. Sometimes, that starts with knowing a little about us—who we are and how we work. Over the next few months, we’ll be introducing our team, one by one.

First up, meet one of our founding GPs…

Dr. Alev Onen
GP | Lifestyle Medicine | Mental Health & Stress Management

Hello, I’m Dr. Alev Onen, one of the partners here at Chelmsford Private GPs. I’ve been practising medicine for over 20 years. I began my career in hospital medicine before moving into General Practice—a field I love for its variety and the opportunity it work with people every day.

Over the years, I’ve seen how modern life has become increasingly demanding—and how that takes a real toll on both our mental and physical health. Work pressures, financial worries, family responsibilities, and constant digital stimulation can all feel overwhelming. When stress becomes chronic, our wellbeing often slips down the priority list. And as we age, hormonal changes can make it even harder to cope.

Unchecked stress isn’t just unpleasant—it’s harmful. I regularly see it contributing to high blood pressure, heart disease, stroke, diabetes, mental health challenges, autoimmune conditions, and even cancer.

That’s why I’ve developed special interests in mental health and stress management, perimenopause and menopause, men’s health, and Lifestyle Medicine. These areas allow me to support patients holistically—not just with medical treatments or prescriptions, but also with evidence-based lifestyle changes.

Research shows that more than 80% of chronic disease is linked to stress and inflammation caused by modern lifestyles. The good news is that even small, consistent changes in how we live can make a significant difference. The way we eat, sleep, move, manage stress, and the quality of our relationships all have a major impact on our health, resilience, and overall wellbeing—both mentally and physically.

So, if you come to see me, I bring over 20 years of medical experience, an understanding of how stressful life can be—and plenty of practical, realistic lifestyle advice—into my consultations.

Find me at Chelmsford Private GPs.